Come join us in the celebration of yoga...draw you energies from breath, the earth, the sun, the moon...we salute them all! & Gods and Goddesses! Learn the history, myths, and legends behind many of your favorite yoga poses!
Join us at these gentle, multi-level Ashtanga yoga classes. Strengthen your body, mind, and spirit through yoga’s physical asanas, and learn breathing, healing and relaxation techniques. Classes are multi-level, so everyone can benefit!
"Inhale, exhale, inhale.....ahhhhhh." Buddha